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Accepting New Clients

Individual Therapy

Compassionate, evidence‑based therapy tailored to your goals. Sessions available in‑person and online.

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What We Can Help With

Anxiety, stress, depression, life transitions, relationship concerns, self‑esteem, grief, and more. We’ll align treatment with what matters most to you.

  • Anxiety & Stress
  • Depression & Low Mood
  • Life Transitions
  • Relationship Concerns
  • Grief & Loss
  • Self‑Esteem
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